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Your Fear Of Looking Stupid Is Making You Look Stupid

What other people think of you is none of your business. According to psychological research, the greatest emotional need is security. Who doesn’t want to be liked? Yet, trying to be liked and living in alignment with your goals and values often conflict. That is, if you’re trying to be

This 6-Word Sentence Will Give You Complete Freedom And High Performance

The worst possible advice is to “lower your expectations.” Instead, it is far more powerful to: “Expect everything and attach to nothing.” — Carrie Campbell The recent hit film, Molly’s Game, written and produced by Aaron Sorkin, is about the story of Molly Bloom. She grew up in Colorado, moved

5 Steps To Escape The “I’ll Start Tomorrow” Trap

You’ve probably heard something similar to the following phrase: It’s better to spend 5 minutes per day learning a new language than 5 hours once per month. It’s better to do anything daily than sporadically. If you do something daily, your chances of mastering it are very high. The challenge

This 10-Minute Night Routine Guarantees Success Your Next Morning

“Design trumps willpower.” — B.J. Fogg, Stanford psychologist Every night before going to bed, you can have the feeling, “I already know tomorrow is going to be successful.” This is the feeling you want to have. You want to anticipate success. You want to be so excited you almost can’t get

Here is a Very Simple Method For Success

As I’m writing these words, I’m at the home of one of my mentors, Dan Sullivan, who is the founder of Strategic Coach. The only reason I tell you I’m here is that, for years, I would have been blown away simply to meet this man. Now, we not only have a

Tell Me What You Did Today, And I’ll Tell You Who You Are

You live your life in 24 hour periods. How you use those 24 hour periods determines who you become and how successful you’ll be. If you learn to master your day, you’ll learn how to master your weeks, months, years, and life. All you need to do is become very,

How To Know If You’ll Be Successful

How To Know If You’ll Be Successful Benjamin Hardy, PhD Follow Aug 22, 2018 · 14 min read Life is complex and messy. It can be extremely difficult to get traction, let alone find motivation. But motivation is something you can learn to create at will. Becoming deeply passionate is also within your

Here’s How To Become Courageous And Stop Following The Pack

According to Dr. Cynthia Pury, one of the world’s leading scholars on the science of courage — courage involves three crucial elements: A voluntary act In response to a perceived threat or risk In pursuit of a personally meaningful and often moral outcome or goal Put simply, courage means you

6 Things You Must Organize To Be Healthy, Wealthy, And Happy

Despite turbulence and other conditions keeping airplanes off-course 90 percent of flight time, most flights arrive in the correct destination at the intended time. The reason for this phenomenon is quite simple — through air traffic control and the inertial guidance system, pilots are constantly course correcting. When immediately addressed, these course

Here’s How Successful People Avoid Information Overwhelm

There are seemingly infinite options in the world today. With increasing options comes increased choices. This may seem like a good thing. But at a certain point, having more options and choices becomes negative. In the book, The Paradox of Choice: Why More Is Less, psychologist Barry Schwartz explains: We assume that

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