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Personal Growth, Thought Leadership

8 Brutally Honest Lessons From Growing My Coaching Business From $0 to $6k+, in 2 Months

In my first year as a coach, I had four clients. Two of them were friends of mine (they got a heavy discount). Another one hired me for just one single session. And the last one signed up for a month but wasn’t able to afford my services after that.

Personal Growth, Thought Leadership

How a perception shift can sharpen your productivity

Mind time and clock time are two totally different things, according to Adrian Bejan, a mechanical engineering professor at Duke University. In fact, actual time doesn’t affect how we experience its passing. In an upcoming paper in the European Review, he explains that our perception of time is influenced by the quick, involuntary eye movements

Personal Growth, Thought Leadership

Have a Dream? Here Are 5 Actionable Steps You Can Take to Make It a Reality

How many times have you watched that documentary on your favorite artist? How many times have you listened to that inspirational podcast? How many times have you watched that YouTube interview with the entrepreneur you idolize? Dreams turn to reality every day. Here’s how you can make yours real too:

Personal Growth, Thought Leadership

If You’re Going To Do Something, See How Far You Can Go

One of the funnest parts of being a parent is providing experiences that open the curiosity and imagination of your kids. We live in such a brilliant time for opening-up our mind for what is possible. Our possibility, in large degree, is based on our context, not on our willpower.

Personal Growth, Thought Leadership

How To Plan Your Day for Maximum Productivity

How to own your time through organization and intention “By failing to prepare, you are preparing to fail.” — Benjamin Franklin Getting things done (the right things) is all about intention. There is a big difference between “Let me quickly check my email” and “Let me take 30 minutes to reply

Personal Growth, Thought Leadership

Feel Like You Aren’t Good Enough? Here’s The Fastest Way To Overcome Any Insecurity

Insecurity is one of the biggest challenges to overcome — with anything. If you listen closely, whenever someone says they don’t want to do something, or it just “isn’t who they are,” there is often an underlying layer of insecurity holding them back. These are the people who say, “I really want to put

Personal Growth, Thought Leadership

23 Smart Ways To Increase Your Confidence, Productivity, and Income

“Success” isn’t just having lots of money. Many people with lots of money have horribly unhappy and radically imbalanced lives. Success is continuously improving who you are, how you live, how you serve, and how you relate. So why won’t most people be successful? Why don’t most people evolve? The

Personal Growth, Thought Leadership

Addicted to distractions? How to reclaim your focus and shut out the noise

“Everything is designed to make us hooked and stay a little longer, or worse, distracted a little bit more.” We don’t always have what it takes to shut out the noises in the background. It is easy to think that being distracted is just the inability to focus, when in fact,

Personal Growth, Thought Leadership

Why We Procrastinate & How to Fix It

“Procrastination is like a credit card: it is a lot of fun until you get the bill.” — Christopher Parker, English Actor There are countless ways to procrastinate when we need to get stuff done: watch Netflix (Just one episode!) make something to eat (I can’t concentrate when I am

Personal Growth, Thought Leadership

How to Become Your “Future Self”

If you look at your present and future selves as two different people, then your likelihood of making better decisions here and now will improve. Why is this? According to research done by Dr. Daniel Gilbert of Harvard, people are really bad at predicting who they will be in the future.

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