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Personal Growth, Thought Leadership

5 Things I Wish I Knew Before Becoming a Life Coach

Real talk for anyone who wants to be a coach My journey to becoming a coach began when I moved to Kuala Lumpur to work for a startup company. Being so far away from home turned out really great for me because it allowed me to build a completely new

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7 Easy And Fun Ways To Change Your Life In The Next 2 Months

Making big changes in your life isn’t about moving across the country, or storming into your office and quitting your job. Big changes are the result of small tweaks. Whether your goal is to finish a project, change your friend group, make more time for passion projects, or improve upon

Personal Growth, Thought Leaders, Thought Leadership

A Psychologist’s Extremely Practical Guide to Achieving Your Goals

Viktor Frankl survived the Holocaust. From his perspective, there was one reason why: He was able to maintain a sense of purpose. As he wrote in his vital memoir Man’s Search for Meaning, those in the concentration camps who lost a sense of hope quickly decayed, while those who saw

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The Hardest Lesson I Learned Last Year

It’s okay to show the world who I really am “You can’t build this website with this text. It’s not right.” I was showing one of my best friends some of the text that I was planning to include on the new version of my website. His opinion was clear.

Absolute Influence, Personal Growth

6 Extremely Effective Ways to Take Control of Your Day and Get More Done

Who is Running Your Day?   As a Performance and Productivity Coach, I have seen it all: Clients that are too busy with meetings and emails to work on their most important projects. Clients that have an entire day to make progress on what matters most, yet they end up

Absolute Influence, Personal Growth

Your Most Productive Monday Ever: 8 Quick Little Things

Mondays don’t have to be the worst, most painful day of the week. In fact, this should be the day that sets the tone. Today, you decide where you want your week to go. You set your own priorities. You remind yourself of your goals. And you put habits into

Absolute Influence, Personal Growth

A Single Principle to Boost Confidence

Organizational psychologist Benjamin Hardy puts a spin on Parkinson’s Law   Parkinson’s Law is the adage that “work expands so as to fill the time available for its completion.” The notion is simple: If you give yourself a year to do something, it will take a year. If you give

Absolute Influence, Business, Personal Growth

The ONE Habit that saves me 10+ Hours each Week

For years I have been struggling with the nagging feeling of not “having time” to get the small, but sometimes important stuff done. I am talking about things like cleaning my car regularly paying that stupid bill calling my doctor for an appointment replying to WhatsApp or Facebook messages from

Absolute Influence, Personal Growth

Successful People Tell Themselves These 7 Things on a Daily Basis

Successful people tend to have very positive inner dialogues. They know how to nurture their own personal growth. They believe they can do whatever it is they set their mind to. But most of all, they believe in themselves. If you look at the differences between those who achieve their

Absolute Influence, Personal Growth

This 10-Minute Routine Will Increase Your Clarity And Creativity

“Your subconscious mind works continuously, while you are awake, and while you sleep.” — Napoleon Hill   Your subconscious never rests and is always on duty because it controls your heartbeat, blood circulation, and digestion. It controls all the vital processes and functions of your body and knows the answers to

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