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Don’t Learn How to Lose

Learn to win, right now After the great hockey coach Herb Brooks led the U.S. Hockey Team to win the Olympic gold medal in 1980 and accomplish the “miracle on ice,” he coached the NHL’s New York Rangers for a few years. After his NHL stint, he took a step

Absolute Influence, Personal Growth

Want A More Productive Morning Routine? Ask Yourself This 1 Question

Effective morning routines come down to a very simple question. The problem is that most people don’t ask themselves this question in the first place. It’s the same issue with goal-setting, and our inherent knack (and love) for setting goals that sound lofty, important, valid, even appreciated by the people around us. But are

Personal Growth, Thought Leadership

5 Things I Wish I Knew Before Becoming a Life Coach

Real talk for anyone who wants to be a coach My journey to becoming a coach began when I moved to Kuala Lumpur to work for a startup company. Being so far away from home turned out really great for me because it allowed me to build a completely new

Absolute Influence, Personal Growth

6 Extremely Effective Ways to Take Control of Your Day and Get More Done

Who is Running Your Day?   As a Performance and Productivity Coach, I have seen it all: Clients that are too busy with meetings and emails to work on their most important projects. Clients that have an entire day to make progress on what matters most, yet they end up

Absolute Influence, Personal Growth

Your Most Productive Monday Ever: 8 Quick Little Things

Mondays don’t have to be the worst, most painful day of the week. In fact, this should be the day that sets the tone. Today, you decide where you want your week to go. You set your own priorities. You remind yourself of your goals. And you put habits into

Absolute Influence, Personal Growth

A Single Principle to Boost Confidence

Organizational psychologist Benjamin Hardy puts a spin on Parkinson’s Law   Parkinson’s Law is the adage that “work expands so as to fill the time available for its completion.” The notion is simple: If you give yourself a year to do something, it will take a year. If you give

Absolute Influence, Business, Personal Growth

The ONE Habit that saves me 10+ Hours each Week

For years I have been struggling with the nagging feeling of not “having time” to get the small, but sometimes important stuff done. I am talking about things like cleaning my car regularly paying that stupid bill calling my doctor for an appointment replying to WhatsApp or Facebook messages from

Absolute Influence, Personal Growth

10 Commandments for Mastering your Focus at Work

Achieve extraordinary results.   Focus is the Key to Success in the 21st Century. Bold statement? Yes — but consider the following: You can probably agree that in order to be successful you should know what success looks like for you and set the goals you want to achieve accordingly.

Absolute Influence, Personal Growth

7 Things I Do When I am Not Motivated

Emergency Techniques to Re-Ignite the Fire Within   Being an Entrepreneur is hard. It’s hard to think about your business every minute of every single day. It’s hard to live in a constant emotional rollercoaster that drives you from ecstatic excitement to oppressive anxiety and back, multiple times a day.

Absolute Influence, Personal Growth

5 Steps to Make Journaling your Most Powerful Habit

Supercharge your Personal Development.   1. Create a journaling routine: Pick a time each day (or every few days) where you will dedicate 10–20min to journaling. I find it works best first thing in the morning or before going to bed every day. Put it in your calendar, set a

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